Welcome to the
Iron Grace fitness journey!
Be strong. Live confident.

Courtney is the best work- out instructor/trainer for a few reasons. She cares about your personal goals. She explains each work-out in detail. The motivation creates the ability to really achieve your goals at your level. She’s one of the most positive people I’ve ever met and of course she makes me laugh!

I started training with Courtney a little over 2 years ago. although I was regularly attending Pilates for about 11 years, assessment session with her showed me how much I was out of shape. She is a professional, sensible, personable and enthusiastic trainer. She knows exactly how and when to encourage or when to push.With Courtney’s patience, determination and support I was able to achieve amazing results! My highest recommendations.

I found Courtney while I was planning my wedding and looking to tone and lose body weight for the big day. With her guidance, I hit my goal 3 months early and have seen significant increases in my overall strength and stamina. Finding a trainer that took my multiple herniated discs seriously was incredibly important to me and I appreciated that she places a high value on correct form with each exercise. Courtney is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. She has an easy going, friendly personality and makes each workout challenging, creative, and fun!

I’ve been training with Courtney for just shy of a year. Her energy is amazing and she has such an amazing ability to push you further than you think you can go in a supportive, positive way. Her workouts are super fun and empowering and she really knows how to help support you not just in the physical exercise but also in your mental state. She genuinely cares about her clients and you feel that!

Courtney has been training me for about six months, and starting a routine with her has truly proved one of the most positive decisions of my life! Not only is she super flexible with her time and schedule, but always greets every workout with an upbeat, happy attitude - it makes SUCH a difference when I can start my day with her positive vibes. Courtney is clearly a fitness icon; not only does she tailor each workout specifically to my body, how I'm feeling that day and to target different issues, but she also keeps things new and fresh with varying moves and exercises. The time I spend with her flies by, and she pushes me to be the best I can be. Work with her, you won't regret it!

Courtney is THE BEST! She is extremely talented, personable, and a well-rounded athlete who will focus on your individualized needs and goals. Courtney prioritizes strength and progress, always ensuring you work towards your end goal, whatever that may be. I HIGHLY recommend Courtney for anyone looking to be a better version of themselves...while also having a ton of fun!